Your deepest desire is to find peace with how you look.

Each day is a new battle with yourself and your relationship to your body.

High tension, anxiety, and fear are ever present.

You are obsessed with your body. Every moment, every action all revolves back to how you can control the next meal, and ultimately your fear of “looking bad”.

You’ve tried to stop counting calories or confided in a loved one about this, or even thrown away the scale, but it just doesn’t seem to stop. Ever.

You may have had thoughts like:

• “I want to have a healthy relationship with my body”

• “Even if I try my hardest, I still feel trapped by food”

• “It seems so simple for everyone else, why is this so hard for me?”

It’s been going on for a while now... and you fear that if left unsupported it will be everlasting.

Here’s the thing, it doesn’t have to be this way. I can tell you that there IS a way out.

I Can Help You Find The Way Out

I’ve done it, and helped many others do the same. And that is why I am passionate about helping you realize the same is true for you.

Using mindfulness and self compassion will allow you to embrace emotions, be ok with yourself and relieve the need to obsess over your body.

Through therapy, your anxiety, and your sadness start to become lighter.

And with that fog removed, you begin to feel inspiration, compassion, freedom, and a passion for each day!

Change is possible. You can love your body.

All that is required is the willingness to reach out.

Set Up Your Free Consultation

Hi, I’m Jaclyn.

I truly understand how hard this moment might be. I can say when you choose therapy things begin to shift. Fears begin to lessen, and life gets a bit easier.

Full recovery is possible when you have the right guide helping you on your path.

Why should you choose to work with me?

• I have years of experience working with eating disorders and body image. It’s what I do, and what I do well.

• I offer flexible scheduling, so you can get a therapy appointment quickly and start this process faster

• I provide online therapy for California so you can experience the benefits of therapy from the comfort of home

• I am results oriented so you can know from day one you are on the right track
  

  I look forward to helping you find your freedom!

How To Get Started With Counseling

1. Fill out the Contact form below or give me a call at (510-318-3069)
   

2. I will reach out back to you ASAP by phone and email, and learn more about your unique situation to ensure I’m the best option to help you
   

3. Let’s meet (Online)! I will invite you to your first therapy session, and we can get started on healing your Eating Disorder